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Visualise a great date – one where the conversation flows easily – and hold on to the positive feelings that the thought encourages. Stand in front of the mirror, put your shoulders back, and say out loud ‘I can do this’.It may sound strange but it really works.’ ‘When we laugh we release endorphins, which can help us to relax.
Arrange to meet somewhere that’s busy and in public such as a restaurant or coffee shop that you’re comfortable in.’ ‘If you’re planning to meet an online date for the first time, be sure to tell a friend or family member who you’re meeting, when and where.It doesn’t matter whether you’ve just sat down or enjoyed a three-course dinner with them.If they do or say anything which makes you feel uneasy, walk away.This person is a stranger and you need to protect yourself, first and foremost.’ ‘If your date offers to pick you up at home, politely decline.Plan your own route to and from your date so that you remain completely in control at all times.Make an effort to be engaged and present on your date and save checking your phone until they go to the bathroom!
’ ‘Asking your date questions not only shows that you’re interested in what they have to say but it also allows you to get to know them, which is what a first date is all about! More intimate questions about your date’s hopes, dreams and passions will help you forge a closer connection – and it’s a lot more interesting than talking about the weather.’ ‘Nothing is as reassuring as a genuine smile.While we all want to present the best version of ourselves, dressing in a way that feels unnatural is guaranteed to make you feel uncomfortable and is likely to put a damper on your date.Wear something that you’re comfortable in and that reflects the real you.’ ‘First date nerves are natural, but you can tackle them by employing a few confidence tricks.But if your date does insist on paying, it’s more polite to graciously accept than argue about it! Trying to act aloof by waiting three days after a date to get in touch doesn’t work in today’s age of instant communication.In fact, only 4% of people think you should purposely wait before replying to a message from a date.No longer embarrassing or, God forbid, cringe-worthy, half of all single people now use online dating sites to find love. There are literally hundreds of dating sites out there.