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I use a variety of therapeutic modalities and encorporate mindfulness strategies to support my clients' personal and professional growth.I have been licensed in the field since 2005 and have worked in a variety of settings helping individuals address the challenges in their lives.""Does stress suck your energy, your time, and your freedom away from you?
I possess a strong belief that working with multiple people in a client's life creates a greater level of lasting change due to the shared experiences and the understanding a family gains when working together.""I use my 30 years of direct clinical experience to help in addressing issues that may have become obstacles in your life and to help you meet your goals in the context of an honest, caring and direct professional relationship.The most common areas involve life transitions and periods of adjustment which can often result in confusion, anxiety and/or depression.I have experience helping with relationship issues, family of origin issues, spirituality, anxiety, depression, stress management, career/work concerns, loss and grief, postpartum concerns, parenting and personal growth.""The focus of my practice is helping you grow, heal and thrive at all stages of life.If you're feeling stressed, anxious, depressed, overwhelmed or underwhelmed, and are ready to take these challenges on, I would like to have the opportunity to work with you.Talk therapy can help you assess your needs, your values, and prioritize your goals.I offer a calm, warm setting for you to explore areas in your life that you want to improve."""Your life doesn't get better by chance, it gets better by change." I believe this to be true and work collaboratively with my clients to achieve the change necessary for things to improve. It can be difficult to figure out what changes are needed or how to go about making changes.
I offer a calm, warm setting for you to explore areas in your life that you want to improve.""Does stress suck your energy, your time, and your freedom away from you?I specialize in individual, couple, and family therapy with an emphasis on self-discovery, mindfulness, and enhancing positive energy and interactions.I purely enjoy working with diverse clients, especially those who identify as lesbian, gay, bisexual, trans*, queer etc., as well as, trauma survivors, and those who are surviving symptoms of depression and anxiety.""I am a passionate, open-minded, and supportive therapist who provides client-centered and compassionate therapy while exploring each client's definition of what is normal and healthy.I work with all races, genders, and sexual orientations.""I have a broad range of experience working with adults, pre-teens and adolescents.I work with all races, genders, and sexual orientations.""The focus of my practice is helping you grow, heal and thrive at all stages of life.I know that life can be overwhelming with many challenges, choices and roles to play.