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including amino acids, fatty acids and your DNA.'The alkaline diet is healthy because it is based on real and unprocessed foods.It has absolutely nothing to do with being acidic or alkaline.' For those considering trying the alkalising food plan, Ms Beim notes the benefits can include more energy, weight loss, greater concentration and glowing skin.

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The set came to a euphoric close, with Summertime followed by a Switch and Fresh Prince Of Bel-Air theme song mash-up and a spectacular fireworks' display over the Irish Sea. Writing for Body Soul, Ms Beim explained that if the body is overly acidic it can effect have an well-being.'For instance, lemons are sour and acidic, yet they have an alkalising effect on the body.This is due to lemons' mineral content, and the influence these minerals have on p H, or the acid/alkaline scale.Fat Man Scoop took it to another level with a massive burst of energy and fun, with hit Be Faithful sending the crowd wild before the stars of the night hit the stage.Dancing on the artists' platform, deputy Mayor Coun Gary Coleman summed up the night: "For our little town to host an evening like this, it's really something."It's incredible!Ms Beim recommends to reboot your system, you'll need to cut out all foods deemed 'acidic'.

These include sugar, grains, including wheat, rye, oats, barley, rice, millet, quinoa and spelt, animal protein – beef, lamb, pork, chick, fish, eggs, dairy (except whey and ricotta).

The upshot is acidic tasting foods can be alkalising.' In essence, she said, the lower your body acidity, the better your system can function.

'For instance stomach acid has a low p H of 2 – 3 (or acid), whereas bile, which helps break down fat has a high (or more alkaline) p H of 8 -9.

Prince Harry served alongside people like those competing at the Invictus games for disabled vets harmed in the line of duty. Hundreds of them who have overcome unimaginable pain and anguish in conflicts around the world.

We can argue about the rights and wrongs of their deployments but you can’t quibble for a second over their courage and determination.

Earlier in the night, songstress Lina was first to take to the stage.

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